free diving arch

Free-Diving Training for Beginners

Dec 3rd, 2007

Free-Diving Training for Beginners

Freediving is an activity where you hold your breath while diving underwater. While people have been practicing this activity since the earliest days of mankind, it was only in late 1970s and 1980s when freediving became popular. Thanks to pioneers of competitive freediving, people like Enzo Maiorca and Jacques Mayol, the sport quickly found followers around the globe.

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